Hypnobirthing
Next session TBA
Rescue Plus
Infant/Child Safety Programs
Instructor: Mary-Jo Wheeldon
LEARN TO ASSESS, TREAT
AND PREVENT EMERGENCIES:
Home safety, Car Seat Safety, Choking, Cardiac/Respiratory Arrest, Unconscious
Assessment.
PROGRAM DATES: TBA
TIME: 1:00pm - 5:30pm
COST: $55.00 per participant pre payment is required to reserve
your spot
SALSA BABIES
Latin
Dance Lessons for Mom and Baby
Dance your way back into shape
with the best little partner of all-your baby. New moms get their exercise while
learning basic steps to popular Latin dances, while babies shake their maracas
and bounce along to the Salsa beat.
PROGRAM DATES: Thursdays
TIME: 10:00am - 10:45am
COST:
$72.00 per participant for a 6-week session
Prenatal Fitness, Yoga, Postnatal Fitness & Beyond
FITMOM 2 B
FITNESS+ YOGA 4 BIRTH
Keeps the mom to be in tip-top shape preparing for the big day.
Gental Postures to open, stretch and strengthen your changing body.
Tuesday 7:00-8:00
FITMOM
For Every Women
Get fit and feel great. This program is for every women regardless of your fitness
level. Treat yourself to something great.
Wednesdays
7:00pm-8:00pm
FITMOM &
BABY FITNESS
Helps mom get fit and embrace the need for mom & baby bonding by being completely
interactive.
Wednesday 1:30pm - 2:30pm
FITMOM
& BABY YOGA
Coming soon
Social and Coporate Catering
Serving the GTA and Durham Region for over 50 years.
Our services range from light buffets or cocktail reception perfect for showers
to large gala events such as stunning weddings.
Party Room Rental
Take advantage of our free
room rental when ordering from our delicious menu.
Off-site catering for baby/wedding showers, birthdays and any family celebration
is also available upon request.
Serving the GTA & Durham Region for over 50 years
Click here to see sample MENUS
Sign Language
Workshops and Parent & Baby Classes
Long before your baby can speak, they have the ability to understand speech
and have the desire to communicate.
Through songs and fun, motivating language-based activities, this program teaches
you how to use sign language to communicate with your baby.
PROGRAM DATES: TBA
Art classes for mom & baby
Music classes for mom & baby
Art classes for Moms
PROGRAM DATES: TBA
Your child will learn essential safety rules, stranger danger awareness and
community safety strategies. Each week they will also learn a new age-appropriate
assetive self defense technique and a different abduction lure it a non-fighting
manner.
PROGRAM DATES: TBA
